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.elementor-element.elementor-element-174d7b7d{margin:15px 15px calc(var(--kit-widget-spacing, 0px) + 15px) 15px;padding:0px 0px 0px 0px;text-align:start;}.elementor-1128 .elementor-element.elementor-element-174d7b7d img{max-width:67%;}.elementor-widget-eael-simple-menu .eael-simple-menu >li > a, .eael-simple-menu-container .eael-simple-menu-toggle-text{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-eael-simple-menu .eael-simple-menu li ul li > a{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-1128 .elementor-element.elementor-element-4c3c36f5.eael-simple-menu-link-auto.eael-hamburger--responsive .eael-simple-menu.eael-simple-menu-responsive li a{display:inline-block;width:auto;}.elementor-1128 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path{fill:var( --e-global-color-primary );}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu li:hover > a{background-color:var( --e-global-color-accent );}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu li .eael-simple-menu-indicator:hover:before{color:#f44336;}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu li .eael-simple-menu-indicator:hover i{color:#f44336;}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu li .eael-simple-menu-indicator:hover svg{fill:#f44336;}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu li .eael-simple-menu-indicator:hover{background-color:#ffffff;border-color:#f44336;}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu li > a.eael-item-active{background-color:var( --e-global-color-accent );}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu li.current-menu-item > a.eael-item-active{background-color:var( --e-global-color-accent );}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu li.current-menu-ancestor > a.eael-item-active{background-color:var( --e-global-color-accent );}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu li .eael-simple-menu-indicator.eael-simple-menu-indicator-open:before{color:#f44336 !important;}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu li .eael-simple-menu-indicator.eael-simple-menu-indicator-open svg{fill:#f44336 !important;}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu li .eael-simple-menu-indicator.eael-simple-menu-indicator-open i{color:#f44336 !important;}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu li .eael-simple-menu-indicator.eael-simple-menu-indicator-open{background-color:#ffffff !important;border-color:#f44336 !important;}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu-container .eael-simple-menu-toggle{background-color:#000000;}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu-container .eael-simple-menu-toggle i{color:#ffffff;}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu-container .eael-simple-menu-toggle svg{fill:#ffffff;}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu li ul{background-color:var( --e-global-color-secondary );}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu.eael-simple-menu-horizontal li ul li a{padding-left:20px;padding-right:20px;}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu li ul li a span{font-size:12px;}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu li ul li span.eael-simple-menu-indicator{font-size:12px;}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu li ul li span.eael-simple-menu-indicator i{font-size:12px;}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu li ul li .eael-simple-menu-indicator svg{width:12px;height:12px;line-height:12px;}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu li ul li:hover > a{color:var( --e-global-color-text );}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu li ul li.current-menu-item > a.eael-item-active{color:var( --e-global-color-text );}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu li ul li.current-menu-ancestor > a.eael-item-active{color:var( --e-global-color-text );}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu li ul li .eael-simple-menu-indicator:hover:before{color:var( --e-global-color-text );}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu li ul li .eael-simple-menu-indicator.eael-simple-menu-indicator-open:before{color:var( --e-global-color-text );}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu li ul li .eael-simple-menu-indicator:hover{background-color:#ffffff !important;border-color:var( --e-global-color-text );}.elementor-1128 .elementor-element.elementor-element-4c3c36f5 .eael-simple-menu li ul li .eael-simple-menu-indicator.eael-simple-menu-indicator-open{background-color:#ffffff !important;border-color:var( --e-global-color-text );}.elementor-1128 .elementor-element.elementor-element-6fd4c0d9{--display:flex;--min-height:68vh;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-start;--align-items:stretch;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--flex-wrap:nowrap;--overlay-opacity:0.3;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;--z-index:1;}.elementor-1128 .elementor-element.elementor-element-6fd4c0d9:not(.elementor-motion-effects-element-type-background), .elementor-1128 .elementor-element.elementor-element-6fd4c0d9 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://paulajollycoaching.co.uk/wp-content/uploads/2026/08/sports-massage-header.jpg");background-position:center right;background-size:cover;}.elementor-1128 .elementor-element.elementor-element-6fd4c0d9::before, .elementor-1128 .elementor-element.elementor-element-6fd4c0d9 > .elementor-background-video-container::before, .elementor-1128 .elementor-element.elementor-element-6fd4c0d9 > .e-con-inner > .elementor-background-video-container::before, .elementor-1128 .elementor-element.elementor-element-6fd4c0d9 > .elementor-background-slideshow::before, .elementor-1128 .elementor-element.elementor-element-6fd4c0d9 > .e-con-inner > .elementor-background-slideshow::before, .elementor-1128 .elementor-element.elementor-element-6fd4c0d9 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:#000000;--background-overlay:'';}.elementor-1128 .elementor-element.elementor-element-3e2e9c24{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-1128 .elementor-element.elementor-element-f164937{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1128 .elementor-element.elementor-element-f164937.e-con{--order:99999 /* order end hack */;--flex-grow:0;--flex-shrink:0;}.elementor-1128 .elementor-element.elementor-element-259b759a{--spacer-size:50px;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-1128 .elementor-element.elementor-element-5f127b1d{text-align:end;}.elementor-1128 .elementor-element.elementor-element-5f127b1d .elementor-heading-title{font-family:"Poppins", Sans-serif;font-size:76px;font-weight:600;text-transform:uppercase;line-height:79px;letter-spacing:4.7px;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-1128 .elementor-element.elementor-element-1d571536{margin:-35px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;text-align:end;font-family:"Poppins", Sans-serif;font-weight:400;color:#FFFFFF;}.elementor-1128 .elementor-element.elementor-element-7394a2d8{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;font-family:"Poppins", Sans-serif;font-weight:400;text-shadow:0px 0px 10px rgba(0,0,0,0.3);color:#FFFFFF;}.elementor-1128 .elementor-element.elementor-element-a08cd27{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:flex-end;--padding-top:0px;--padding-bottom:37px;--padding-left:0px;--padding-right:0px;}.elementor-1128 .elementor-element.elementor-element-a08cd27.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-1128 .elementor-element.elementor-element-1d73e160 .elementor-button{background-color:var( --e-global-color-accent );border-style:solid;border-width:2px 2px 2px 2px;border-color:var( --e-global-color-accent );border-radius:14px 14px 14px 14px;}.elementor-1128 .elementor-element.elementor-element-1d73e160 .elementor-button-content-wrapper{flex-direction:row-reverse;}.elementor-1128 .elementor-element.elementor-element-1d73e160 .elementor-button .elementor-button-content-wrapper{gap:9px;}.elementor-1128 .elementor-element.elementor-element-242201c1 .elementor-button{background-color:var( --e-global-color-text );border-style:solid;border-width:2px 2px 2px 2px;border-color:var( --e-global-color-accent );border-radius:14px 14px 14px 14px;}.elementor-1128 .elementor-element.elementor-element-2055cf7{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-1128 .elementor-element.elementor-element-2055cf7:not(.elementor-motion-effects-element-type-background), .elementor-1128 .elementor-element.elementor-element-2055cf7 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#00000000;}.elementor-1128 .elementor-element.elementor-element-7318f883{--spacer-size:50px;}.elementor-1128 .elementor-element.elementor-element-1165317a{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-1128 .elementor-element.elementor-element-1165317a:not(.elementor-motion-effects-element-type-background), .elementor-1128 .elementor-element.elementor-element-1165317a > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#EBE9ED;}.elementor-1128 .elementor-element.elementor-element-1165317a.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-1128 .elementor-element.elementor-element-7c1c935a{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-1128 .elementor-element.elementor-element-7c1c935a.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-1128 .elementor-element.elementor-element-711dd874 .elementor-heading-title{font-family:"Poppins", Sans-serif;font-size:24px;font-weight:600;color:var( --e-global-color-text );}.elementor-1128 .elementor-element.elementor-element-5b157f95{--spacer-size:50px;}.elementor-1128 .elementor-element.elementor-element-4f7f1b2{text-align:center;}.elementor-1128 .elementor-element.elementor-element-4f7f1b2 .elementor-heading-title{color:var( --e-global-color-text );}.elementor-1128 .elementor-element.elementor-element-7a4e81af{--spacer-size:40px;}.elementor-1128 .elementor-element.elementor-element-9b5fdbf{text-align:center;}.elementor-1128 .elementor-element.elementor-element-9b5fdbf .elementor-heading-title{color:var( --e-global-color-text );}.elementor-1128 .elementor-element.elementor-element-7c4b50f{text-align:center;}.elementor-1128 .elementor-element.elementor-element-7c4b50f .elementor-heading-title{color:var( --e-global-color-text );}.elementor-1128 .elementor-element.elementor-element-6829907 .elementor-button{background-color:var( --e-global-color-text );border-style:solid;border-width:2px 2px 2px 2px;border-color:var( --e-global-color-accent );border-radius:14px 14px 14px 14px;}.elementor-1128 .elementor-element.elementor-element-6829907 .elementor-button-content-wrapper{flex-direction:row-reverse;}.elementor-1128 .elementor-element.elementor-element-6829907 .elementor-button .elementor-button-content-wrapper{gap:9px;}.elementor-1128 .elementor-element.elementor-element-fb298f9{--spacer-size:50px;}.elementor-1128 .elementor-element.elementor-element-64c81e05{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-1128 .elementor-element.elementor-element-64c81e05:not(.elementor-motion-effects-element-type-background), .elementor-1128 .elementor-element.elementor-element-64c81e05 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-text );}.elementor-1128 .elementor-element.elementor-element-4df1e621{--spacer-size:50px;}.elementor-1128 .elementor-element.elementor-element-1352fd0e{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:center;--margin-top:0px;--margin-bottom:-57px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:-15px;--padding-left:0px;--padding-right:0px;}.elementor-1128 .elementor-element.elementor-element-1a199fe1{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-start;--align-items:center;}.elementor-1128 .elementor-element.elementor-element-1a199fe1.e-con{--align-self:stretch;--order:-99999 /* order start hack */;--flex-grow:0;--flex-shrink:0;}.elementor-1128 .elementor-element.elementor-element-21badb0e{padding:0px 0px 0px 35px;text-align:center;}.elementor-1128 .elementor-element.elementor-element-21badb0e .elementor-heading-title{font-family:"Poppins", Sans-serif;font-weight:600;color:var( --e-global-color-accent );}.elementor-widget-icon-list .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-icon-list .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-icon-list .elementor-icon-list-text{color:var( --e-global-color-secondary );}.elementor-1128 .elementor-element.elementor-element-8e88e4 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(26px/2);}.elementor-1128 .elementor-element.elementor-element-8e88e4 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(26px/2);}.elementor-1128 .elementor-element.elementor-element-8e88e4 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(26px/2);}.elementor-1128 .elementor-element.elementor-element-8e88e4 .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-26px/2);}.elementor-1128 .elementor-element.elementor-element-8e88e4 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-26px/2);}.elementor-1128 .elementor-element.elementor-element-8e88e4 .elementor-icon-list-icon i{color:var( --e-global-color-accent );transition:color 0.3s;}.elementor-1128 .elementor-element.elementor-element-8e88e4 .elementor-icon-list-icon svg{fill:var( --e-global-color-accent );transition:fill 0.3s;}.elementor-1128 .elementor-element.elementor-element-8e88e4{--e-icon-list-icon-size:22px;--icon-vertical-align:flex-start;--icon-vertical-offset:4px;}.elementor-1128 .elementor-element.elementor-element-8e88e4 .elementor-icon-list-icon{padding-inline-end:1px;}.elementor-1128 .elementor-element.elementor-element-8e88e4 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-1128 .elementor-element.elementor-element-8e88e4 .elementor-icon-list-item > a{font-family:"Poppins", Sans-serif;font-weight:300;}.elementor-1128 .elementor-element.elementor-element-8e88e4 .elementor-icon-list-text{color:var( --e-global-color-primary );transition:color 0.3s;}.elementor-1128 .elementor-element.elementor-element-3aac64de{--display:flex;--min-height:365px;--justify-content:flex-start;--align-items:center;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--padding-top:0px;--padding-bottom:0px;--padding-left:26px;--padding-right:0px;}.elementor-1128 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